Sal Jefferies mind and body coach

Hi, I’m Sal and I help successful people thrive in all areas of their life and I’d like to ask if the description below fits you?

Like many of my clients, you’ve probably got a lot of boxes ticked. You’re a serious achiever, intelligent, successful in your private life, well-liked by many – and yet something just doesn’t feel right. Perhaps you want to rediscover your former vitality and don’t know how, or you want to grow in confidence and make real personal developments which impact on every area of your life.

Well, you’re not alone. I’ve found it’s often the most successful people who become acutely aware of the niggling feeling that something is amiss and have the courage to do something about it.

Realising that you can transform the following:
  •   Stress into calm confidence
  •   Overwhelm into resilience
  •   Burnout into waking up
  •   Isolation into connection
  •   Anxiety into autonomy
  •   Fatigue into fitness
Sal Jefferies Coach
“If you want to learn more about how you can make significant shifts in your life that affect can affect you and your business, then contact me to arrange a free, no obligation conversation."

Check out my podcast series

This new podcast series is full of powerful insights, experience and exercises for you to thrive in yourself and your business.

To be notified when the latest episode is available, sign up here.

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Get in touch for a free consultation

Got some questions? Want to understand more about how you could make significant changes in your life and business?

Let’s talk! no-fee, no-obligation.

Contact me today to schedule an initial meeting, Skype or phone call.

Free Consultation
Your success is reflected in EVERY area of your life. You know this.

I enable outstanding people like you to mentally, emotionally and physically progress from 95% to 100%.Things are going well for you...but...

Let’s tackle that 'BUT'. It’s a challenging little word – with massive, life-altering implications both professionally and personally.

Try saying the sentences below out loud:

  I should be feeling content...BUT...

  My business is thriving...BUT...

  I have fantastic relationships...BUT...

  I have so much to offer…BUT...

I’m sure you didn’t have to think hard to finish them, did you?

‘BUT’ is the block between where you are now – and where you want be.

You’ve already got every tool you need to overcome those ‘buts’ and move forward, out of your comfort zone and into an even better place. And with my pioneering 3Ms Process, we’ll explore your Mindset, Mood and Movement to help you answer questions you’re currently struggling even to ask.

With those answers will come satisfaction, success and the knowledge that you are in full control of your life.

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Get in touch for a free consultation

Got some questions? Want to understand more about how you could make significant changes in your life and business?

Let’s talk! no-fee, no-obligation.

Contact me today to schedule an initial meeting, Skype or phone call.

Free Consultation